### 09:13 Not much sleep last night. Around 4hrs. And I ate too late. A McDonalds. But hey, at least I got to see a nice big moon. ![[IMG_1701.jpeg]] ![[IMG_1698.jpeg]] *** ### 10:44 Good morning all. It’s currently 19°C where I am 🌤️ 📖 **Morning links:** - ["37 (Or So) Lessons From A 37 Year Old" - Ryan Holiday](https://ryanholiday.net/37-or-so-lessons-from-a-37-year-old/). I love these simple 'rules for life' lists. Though this isn't the best example, I must say. - ["Rejecting GMOs hinders human progress and keeps the poor hungry" - Tom Morley](https://www.theupwing.com/rejecting-gmos-hinders-human-progress-and-keeps-the-poor-hungry/). It's good to see a strongly worded opinion piece. - ["A beautiful garden" - Rebecca Toh](https://rebeccatoh.co/a-beautiful-garden/). A nice little article on mental health. - 🎵 Song of the day: [Late for the Sky - Jackson Browne](https://songwhip.com/jackson-browne/late-for-the-sky1974). This song builds so beautifully. 🧍‍♂️**Me update:** - 4hr 8m of sleep 🛌 - I broke my no caffeine commitment this morning with around 8mg of coffee beans. Not ideal. - My energy and motivation has been in the gutter all week due to poor sleep and diet. Today's aim: at least one fruit and vegetable and no refined sugar.  *** [[2024-25 Yearly Events]]