[2024-07-17 06:49:53] #Awake. 7h 15m of sleep. [2024-07-17 07:38:38] I'm at St Albans City Railway Station (SAC) in St Albans, Hertfordshire https://www.swarmapp.com/elliotclowes/checkin/669766d497213e4b8cf2e558?s=lDAOerg9nLVNmDPluuradsmmjeY [2024-07-17 08:12:55] Just discovered the medication reminder feature in the iOS Health app will make a loud sound even if your phones on silent and you have headphones. Apologies to the people sitting next to me on the train 😬 [2024-07-17 08:23:51] #FrontAndBack  [2024-07-17 08:24:45] #AtWork [2024-07-17 08:50:29] Man was it a mistake letting go of Inbox Zero for a few weeks. I've missed so many things and not have '0' emails just stresses me out. Sure I was the 'action later' label liberally, but at least they're all there and not missed. #Work [2024-07-17 10:01:23] Long flowery dresses seem to be very popular these days. I'm a fan. They're a simple classic that looks really good. [2024-07-17 11:10:23] I'm just the right amount of busy today that I'm motivated without my #ADHD getting in the way. It's nice, and I have motivation too. [2024-07-17 12:11:55] Barely had time to wee today. [2024-07-17 12:33:23] Got so many tasks to do that I'm frozen in place, unsure where to start. And of course I only have 30 minutes in between meetings. #Work [2024-07-17 13:52:34] Took a #Codeine [2024-07-17 14:41:38] I don't know how I ever thought I could move my todos to a plain text system. Not only am I visual person. But I love Todoist and its filters, projects, etc [2024-07-17 14:56:47] Note to #FutureElliot don't skip, just get a computer with more than 16GB of RAM. Sure, it's fine. But I've been on 16GB for around a decade now. It's time to level up. And it makes a difference [2024-07-17 15:57:51] About to start my last meeting of the day. A 1-to-1. #Work [2024-07-17 16:38:32] Might actually get my end of day 'power down' routinedone. [2024-07-17 17:17:20] I have #LeftWork [2024-07-17 17:56:58] I just #Meditated for the first time in an age. It’s because I have this Notion habit tracker up and running that’s motivating me. [2024-07-17 18:01:53] At #Station [2024-07-17 18:26:06] Back #Home [2024-07-17 19:36:17] #AudioLog https://www.dropbox.com/scl/fi/hzb7f40jq1yf8binfdlzz/Audio-2024-07-17-19.32.54.m4a?rlkey=z9wue1zjase5ovbuim1nlkx67&dl=0 [2024-07-17 19:47:55] #AudioLog https://www.dropbox.com/scl/fi/imfpdmhmsq3t21gfhidk8/Audio-2024-07-17-19.43.28.m4a?rlkey=laf4cs2whmujzd2d6pnwbm7cu&dl=0 [2024-07-17 21:08:19] Eating sweets and #Watching [[Air (2023)]].