[2024-07-20 00:15:20] Struggling to sleep. Partly due to this heat. Forgot to say that I #Meditated today again. Wasn’t a great one as it was done in the train, without headphones, and with a man playing TikTok next to me. But still, I’m so glad I’m getting into a slight habit with it. [2024-07-20 00:30:18] Going to try and get some sleep, despite the fact that there’s literal beads of sweat on my head right now. https://elliotclowes.com/cold/2024/nobody.mp4 [2024-07-20 03:02:39] Time for #Bed [2024-07-20 09:45:48] I’m #Awake. Woke up about an 45 minutes ago. [2024-07-20 11:21:08] I'm at #VerulamiumPark in #StAlbans, Hertfordshire https://www.swarmapp.com/elliotclowes/checkin/669b8f6d7249983eca28a638?s=Ni8DA96sBb0zwPS0KdhCcQs3Omg [2024-07-20 12:02:20] I'm at L'Italiana in #StAlbans, Hertfordshire https://www.swarmapp.com/elliotclowes/checkin/669b991ebf50a228da56fb3b?s=az9_YCo2CjZT0jYxEcjLqOlRdco [2024-07-20 12:27:07] I have #Eaten #Pizza  [2024-07-20 13:15:52] I'm at #Waterstones in #StAlbans, Hertfordshire https://www.swarmapp.com/elliotclowes/checkin/669baa5134bb480543238377?s=3ediPnKQhXjtYcageDBzC93oJg0 [2024-07-20 16:49:46] A few weeks ago I tried note taking and todo planning with a paper notebook. It was quite nice. It played nicely with my ADHD brain too. Ticking things off with a pen felt so much better than clicking 'done' on a computer. And because the todos 'physically' existed I would remember them but. But of course it has its downsides. It's much slower to get things into it. Especially as my hand writing is terrible unless I really take my time. And the todos can't be moved, grouped or filtered. It's just a linear list (unless I'm willing to re-write things to move them). So I abandoned it after a few days of trying it. But today whilst in #StAlbans I was in WHSmith and saw some notebooks by a brand called Moderno (which is apparently WHSmith-owned). I liked how they were similar in size to by pocket Moleskine, but a little wider. And that has reignited my interest in notebooks again. [2024-07-20 21:43:23] My sweet tooth is becoming a sweet addiction. It’s quite common in recent weeks for me to not fancy some sweets at all, but yet I have some all the same. Not good. A bad sign. Something I need to fix. [2024-07-20 21:49:54] #Watched this earlier on #YouTube. Brad Leone seems like he’s on cocaine though. I know he’s kind of always like that. But still. https://youtu.be/UDy3AR5dIWo?si=IPvdvrW32CLRAhKh [2024-07-20 23:30:17] Spent a few hours tonight watching old Bon Appétit videos with #Abigail https://youtube.com/@bonappetit?si=POEQkWrpEOswJWxU