### 15:08 Had a very productive day. Woke up at 06:15 and was on TikTok and read some email newsletters until Ryan and Ben picked me up around 07:30. We went for a walk at [[Ashridge]]. It may be nearly April and feeling like spring, but the trees don't know that. They're all yet to bloom. The walk was a good one and I was in good, humorous spirits. The biggest news was that Ryan told me that George Toulouse had sadly died. He was a few years below me in school. But I was very friendly with his brother Richard and I spent a lot of time with him whilst in [[primary school]] at [[Great Gaddesden School]]. Such a shame. He has kids and could only of been 30-31 years old. Abigail was upset that I was home later than expected and we couldn't spend time together before she was seeing her friend. So we had a little disagreement about that. But we made amends and I got her a Costa coffee. We're having a pipe installed underground around the house. It needs to go through the garage, so we have to remove anything from the left wall. So I hurriedly did as much as I could before taking Abigail to the station. When I got back I did some more for another hour. And now here we are. Today has been a prime example of the importance of momentum. Because I haven't had a moment to sit down, I've been in 'go' mode and my [[ADHD]] hasn't gotten in the way much at all. ### 16:09 [[Five Guys]] with [[This Time with Alan Partridge]] ![[IMG_0127.jpg]] ### 17:28 This West Midland Railway train I’m on is surprisingly nice. One of the nicest trains I’ve been on. Tall ceilings and very wide. ![[IMG_0132.jpg]]